Adult Fitness @ Home - YWCA - Greenwich
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Adult Fitness @ Home

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Adult Fitness @ Home

a message from Kyle Wirtz, Director of Health and Fitness

Listen to a message from Kyle Wirtz, Director of Health and Fitness.

Virtual Group Exercise Schedule
Stability Training
J-Bands- a great tools for getting in some quality arm care
Quality arm care
Wendy Lee Rosa- Barre Class

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Wendy Lee Rosa- Barre Class

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