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Health & Fitness Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
8AM - 9AM Fundamental StrengthGroup Fitness Studio/Hybrid Instructor:Sue | 8AM - 9AM Tabata | 8AM - 9AM Kettlebell & DumbbellsGroup Fitness Studio/Hybrid Instructor:Sue | 9AM - 9:45AM Barre Group Fitness Studio/Hybrid Instructor:Francesca | 8AM - 9AM Strength w/Dumbbells Group Fitness Studio/Hybrid Instructor:Sue | 8:15AM - 9:15AM Tabata Group Fitness Studio/Hybrid Instructor:Sue | 8:15AM - 9:15AM Kettlebell Group Fitness Studio/Hybrid Instructor:Sue |
9AM - 9:45AM Balance and Strength Group Fitness Studio/Hybrid Instructor: Wendy R | 10AM - 11AM Adult Ballet Group Fitness Studio Instructor:Cynthia | 9:15AM - 10:15AM Spin and Sculpt Spin Studio Instructor:Caroline G | 9:45AM - 10:30AM Buff Bones Pilates ZOOM Instructor:Wendy R | 8AM - 9AM Spin and Sculpt Spin Studio Instructor:Caroline G | 9:30AM - 10:30AM Yoga Group Fitness Studio Instructor: Shahnaz | 9:30AM - 10:30AM Yoga Group Fitness Studio Instructor: Rochelle |
9:15AM - 10:15AM Spin and Sculpt Spin Studio Instructor:Caroline G | 2PM - 3PM Stretch and Strength Group Fitness Studio Instructor:Sue | 9:30AM - 10:30AM Yoga Art Gallery Instructor: Shree | 10AM - 11AM DANCE Group Fitness Studio Instructor:Enrique | 8:15AM - 9AM Weight & Core ZOOM Instructor:Wendry R | 10AM - 10:45AM All Body Stretch & Relax ZOOM Instructor:Wendy R | |
11AM - 12PM Boutelle ZOOM Instructor:Mary & Tracy | 6PM - 6:45PM HIIT Group Fitness Studio Instructor:Leandra | 10AM - 11:30AM Adult Ballet Group Fitness Studio Instructor: Cynthia | 11AM - 12PM Brain Fitness ZOOM Instructor:Wendy R | 9AM - 10AM Barre ZOOM Instructor:Wendry R | ||
1PM - 2PM Core Strength Group Fitness Studio Instructor: Shree | 10:15AM - 10:30AM Core Strength Spin Studio Instructor: Caroline G | 11AM - 12PM Boutelle ZOOM Instructor:Mary & Tracy | 9:30AM - 10:30AM Yoga for Beginners Art Gallery Instructor: Shree | |||
1PM - 2PM Stretch and Restore Group Fitness Studio Instructor:Shree | 2PM - 3PM Stretch and Strength Group Fitness Studio Instructor:Sue | 10AM - 11:30AM Adult Ballet Group Fitness Studio Instructor: Cynthia | ||||
6PM - 6:45PM HIIT Group Fitness Studio Instructor:Leandra | ||||||
8AM - 12PM Pickleball | 8AM- 11:30AM Pickleball | 8AM - 12PM Pickleball | 8AM - 12PM Pickleball | 9AM - 12PM Pickleball | ||
| 1/26: 7 - 9:30 PM 2/16: 6:30 - 9:30 PM Badminton | 7:30 - 9:30PM* Badminton | 7:30 - 9:30PM* Badminton | 12PM - 3PM* Badminton |